Acceptance & Commitment Therapy Workshop
Dr. Fiona Randall & Dr Elizabeth Burnside
The workshop reflects the core philosophy of ACT that the therapist is "in the same boat" as the client and is an experiential introduction to ACT with an emphasis on applying ACT to oneself and in the group. The core processes of ACT (Acceptance, Cognitive Defusion, Being Present, Self as Context, Committed Action and Values) will be explored using experiential exercises, individual reflection and group discussion.
Welcome to FCR Consultancy
I am a Chartered Clinical Psychologist offering evidence based psychological therapies for a range of difficulties:
- Trauma
- Low mood
- Phobias
- Anxiety
- Repetitive behaviours and thoughts related to obsessions and compulsions
- Issues related to eating, food and weight
- Emotional difficulties leading to self harming behaviour
I offer comprehensive assessment and treatment using the following therapies:
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness Based Cognitive Therapy (MBCT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
Based in Liverpool and Chester, I offer both individual and group work.
If you are experiencing any of these or other emotional difficulties please feel free to contact me to discuss your situation.
I look forward to hearing from you.
Dr Fiona Randall